5K and Food
On Sunday I agreed to participate in the Optimism Run for Parkinson’s Disease 5K that my wife helped create. I was joined by my friend Natalie who really ought to have a running blog because she is obsessed.
I placed 1st in my age group and 24th overall with a time of 20:48! NICE! This was 2:30 faster than my goal.
Later I had to make dinner for myself because Erin was working. I made the best fish sandwich I have ever had. I grilled Snapper and some onions and pablano chilies, and put fresh tomatoes on top. I also grilled up some asparagus to go with it. It was amazing.
I think that a big part of eating healthy is learning to cook. Erin has turned into a great chef and it has defiantly changed how much we go out and helped me getting into better shape.